Weigh In record (no journal entry) for 21 April 2024
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52.6 kg
Lost so far: 8.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 61.14g | Prot: 87.78g | Carbs: 149.40g.
Breakfast: Ei, Clever Toastschinken, Schärdinger Rahm-Emmentaler, S-Budget Frischkäse Natur, SPAR Mini Mozzarella, Kaffee mit Milch und Zucker, Hofer American Sandwich. Lunch: Lidl Protein Nuts Bar, Spaghetti Carbonara. Dinner: Gelatelli Protein Ice Bar Weisse Schokolade Crisp, Dummy (Kohlehydrate), Barilla Fusilli, Landgut Feines Hühnerfilet. Snacks/Other: Clever Paprika Chips, More Nutrition Chunky Flavour Vanilla Perfection, Ei, S-Budget Magertopfen, Haas Puddingpulver, Alpro Not Milk 3,5%, Kinder Schokolade. more...
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Gaining 2.1 kg a Week
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jeaninejelinek's Weight History
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