Weigh In record (no journal entry) for 18 April 2024
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64.1 kg
Lost so far: 10 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 75.23g | Prot: 112.07g | Carbs: 201.49g.
Breakfast: Мандарины, Шарлотка, Lactel Молоко 2,5%, Myprotein Impact Whey Isolate. Lunch: Беккер Пельмени Говяжьи. Dinner: Myprotein Impact Whey Isolate, Брокколи, Цветная Капуста. Snacks/Other: Nut&Go Миндаль, Пекан, Мягкая Карамель, Морская Соль, Славица Сердечко со Вкусом Земляники. more...
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Gaining 2.5 kg a Week
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wasssabii's Weight History
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