Weigh In record (no journal entry) for 19 April 2024
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63.7 kg
Lost so far: 10.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 109.96g | Prot: 93.27g | Carbs: 121.75g.
Breakfast: Кофе, KDV Nut&Go Миндаль, Кокос, Карамель, Lactel Молоко 2,5%, Myprotein Impact Whey Isolate. Lunch: Голубцы. Dinner: Рахат Казахстанский Шоколад, Яйцо, Сыр, Романовский Продукт Лаваш. more...
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Losing 2.8 kg a Week
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wasssabii's Weight History
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