Weigh In record (no journal entry) for 21 April 2024
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105.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 129.05g | Prot: 87.34g | Carbs: 108.16g.
Breakfast: Bombbar Протеиновый Батончик Coconut, Сметана 15%, Творог 9%. Lunch: Boombar Протеиновый Батончик Кокос (40г), Тунцов Печень Минтая по-Приморски, Сливочное Масло, Хлебозавод 22 Хлеб Бородинский. Dinner: Сыр Российский. more...
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Gaining 0.5 kg a Week
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nataliaplennova's Weight History
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