evjik's Journal, 21 Apr 24

Weigh In record (no journal entry) for 21 April 2024
69 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2024:
862 kcal Fat: 49.74g | Prot: 38.42g | Carbs: 67.12g.   Breakfast: Coca-Cola Кока-Кола Зеро, Миндаль Миндаль, Кинза, Бондюэль Фасоль Красная Классическая , Слобода Майонез Оливковый 67%, Свежий Ряд Сыр Костромской. more...
Losing 2.3 kg a Week

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evjik's Weight History


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