Weigh In record (no journal entry) for 19 April 2024
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89.8 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2531 kcal
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Fat: 113.97g | Prot: 107.14g | Carbs: 267.11g.
Breakfast: AXA Fiberhavregrynsgröt, Äppelmos. Lunch: Köttbullar av Nötkött, Kungsörnen Ideal Makaroner, Ketchup. Dinner: Pommes Frites, Ost och Bacon Burgare med 113,4G Kött, Majonnäs eller Salladsdressing och Tomater i Bröd, Ketchup. Snacks/Other: Gouda eller Edamer Ost, Fullkornsbröd, Smör, Brownie. more...
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steady weight
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Erimol03's Weight History
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