Weigh In record (no journal entry) for 20 June 2015
|
70.6 kg
Lost so far: 2.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
2312 kcal
|
Fat: 53.23g | Prot: 168.17g | Carbs: 288.41g.
Breakfast: Nutella Nutella, Hacendado Ensaimadas, Lidl Pan de Semillas. Lunch: Hacendado Queso Fresco Batido Desnatado 0%, Tomate Frito, Caladero Salpicon de Marisco, Mercadona Espaguetis Integrales. Dinner: Pan de Centeno, Hacendado Queso Fresco Batido Desnatado 0%, Helado en un Palo Cubierto de Chocolate. Snacks/Other: Manzanas, ESN Elite pro Complex Chocolate. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loba.reloaded's Weight History
|