Weigh In record (no journal entry) for 21 April 2024
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88.7 kg
Lost so far: 4.9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 28.39g | Prot: 44.48g | Carbs: 30.36g.
Breakfast: Агуша Пюре Яблочное, Кофе с Сахаром, ВкусВилл Белок Яичный, Сыр Российский. Lunch: Куриный Суп. Dinner: Шашлык из Свинины. more...
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Gaining 5.6 kg a Week
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katusha20141's Weight History
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