Weigh In record (no journal entry) for 21 April 2024
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72.2 kg
Lost so far: 12.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 68.68g | Prot: 93.80g | Carbs: 62.21g.
Breakfast: 블루베리, 사과, 그릭요거트. Lunch: 돈까스. more...
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Gaining 5.3 kg a Week
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