Weigh In record (no journal entry) for 20 June 2015
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184.2 kg
Lost so far: 35.8 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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2808 kcal
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Fat: 136.75g | Prot: 121.50g | Carbs: 277.50g.
Lunch: Prego Chunky Garden tomato, onion, garlic, Smart Chicken Boneless Skinless Chicken Breast Fillets, Barilla Whole Grain Rotini. Dinner: Coca-Cola Diet Coke (20 oz Bottle), Buffalo Wild Wings Chicken Wings. Snacks/Other: Dairy Queen Dipped Chocolate Cone (Medium), Dairy Queen Dipped Chocolate Cone (Medium), Snickers Snickers Bar (1.86 oz), Westby Cheese Curds. more...
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steady weight
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clydebrown's Weight History
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