Weigh In record (no journal entry) for 20 April 2024
|
61 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1688 kcal
|
Fat: 93.98g | Prot: 84.27g | Carbs: 132.78g.
Breakfast: Susamlı Simit, Gold Fıstık Ezmesi, Sucuklu Yumurta. Lunch: Pınar Protein Süt Kahveli, Eti Karam Bitter. Dinner: Fırında Kaşarlı Mantar, Pirinç Pilavı, Karışık Kızartma, Yeşil Mercimek Çorbası, Köfteci Yusuf Köfte. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fittastetry's Weight History
|