fittastetry's Journal, 20 Apr 24

Weigh In record (no journal entry) for 20 April 2024
61 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2024:
1688 kcal Fat: 93.98g | Prot: 84.27g | Carbs: 132.78g.   Breakfast: Susamlı Simit, Gold Fıstık Ezmesi, Sucuklu Yumurta. Lunch: Pınar Protein Süt Kahveli, Eti Karam Bitter. Dinner: Fırında Kaşarlı Mantar, Pirinç Pilavı, Karışık Kızartma, Yeşil Mercimek Çorbası, Köfteci Yusuf Köfte. more...
Gaining 0.0 kg a Week



     
 

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fittastetry's Weight History


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