Weigh In record (no journal entry) for 20 April 2024
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72.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 32.79g | Prot: 32.84g | Carbs: 83.45g.
Breakfast: Tahin Pekmez, Tatlı Kırmızı Biber, Ekmecik Kepekli Galeta, Salatalık (Kabuklu), Kiraz Domates, Yeşil Zeytin, Performans Süzme Peynir, Çırpılmış Yumurta. Snacks/Other: Muz. more...
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Losing 0.9 kg a Week
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Teacher_Merve's Weight History
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