Weigh In record (no journal entry) for 20 April 2024
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85.2 kg
Lost so far: 35.0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 3.49g | Prot: 20.24g | Carbs: 139.29g.
Breakfast: Clementines, Bananas, Dairyland Skim Milk, Redpath Brown Sugar, President's Choice Blue Menu Twice The Fruit Jam, Dempster's White Thin Sandwich Bread, General Mills Multi Grain Cheerios. more...
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Gaining 1.6 kg a Week
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MobileGoo's Weight History
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