Weigh In record (no journal entry) for 20 April 2024
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72.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 51.39g | Prot: 59.57g | Carbs: 207.79g.
Breakfast: Ameixa Seca, Abacate. Lunch: Farinha Branca, Abóbora, Carne de Panela. Dinner: Sopa de Legumes, Carne e Macarrão. Snacks/Other: Coca-Cola Coca-Cola, Zagonel Merengue, Estrela do Oriente Ameixa Seca sem Caroço , Creme Brulee, Bolo Branco (sem Cobertura Glacé), Lara Requeijão em Barra. more...
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Gaining 0.6 kg a Week
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Adrianalinda#'s Weight History
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