kensegara's Journal, 20 Apr 24

I think i should eat smth moreeee!!!!
58.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2024:
3337 kcal Fat: 62.59g | Prot: 111.22g | Carbs: 562.08g.   Lunch: Ayam Brand Ayam Geprek, Nasi Putih. Dinner: Alfamart Telur Rebus, Beef, Nasi Putih, Iced Tea, Catfish, Nasi Putih. Snacks/Other: Greenfields Fresh Milk. more...
Gaining 0.5 kg a Week

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kensegara's Weight History


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