Weigh In record (no journal entry) for 20 April 2024
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82.5 kg
Lost so far: 8.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 48.72g | Prot: 81.47g | Carbs: 215.69g.
Breakfast: Egg, Strawberries, Reddi-wip Extra Creamy Whipped Cream. Lunch: Strawberries , Reddi-wip Extra Creamy Whipped Cream, Kozy Shack All Natural Tapioca Pudding, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Firebirds Espresso Martini, Bloody Mary, Pret A Manger Pret's Chicken Parm Wrap, Merlot Wine . more...
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Gaining 0.6 kg a Week
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michaelschmitt's Weight History
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