Weigh In record (no journal entry) for 13 October 2016
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136.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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1075 kcal
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Fat: 28.43g | Prot: 35.84g | Carbs: 174.01g.
Breakfast: Pullman Pão de Forma, Doriana Margarina Light, Tirol Leite Desnatado, Café com Açúcar. Lunch: Banana. Dinner: Nabisco Clube Social. Snacks/Other: Sadia Salsicha, Tomates, Alface, Pão Francês. more...
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alehteixeira's Weight History
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