Weigh In record (no journal entry) for 20 April 2024
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68.7 kg
Lost so far: 13.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 14.74g | Prot: 66.32g | Carbs: 78.07g.
Breakfast: Melvit Płatki Owsiane Górskie, Jajko, Banan, Milbona Skyr Waniliowy, Family Twarog. more...
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Losing 0.2 kg a Week
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akn050892's Weight History
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