Weigh In record (no journal entry) for 20 April 2024
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69.4 kg
Lost so far: 4.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 4.00g | Prot: 6.87g | Carbs: 37.97g.
Breakfast: Red Raspberries, Quaker Oat So Simple Original, Tesco Blueberries, Actimel Strawberry Yoghurt. more...
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Losing 0.4 kg a Week
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