Weigh In record (no journal entry) for 20 April 2024
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72.6 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 60.57g | Prot: 72.17g | Carbs: 70.43g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (150g), Chobani Coffee Blended Greek Yogurt. Lunch: Egg. Dinner: Mustard, Ketchup , Mayonnaise , Jennie-O All Natural Quarter-Pound Turkey Burgers. Snacks/Other: Famous Amos Chocolate Chip Bite Size Cookies (56g). more...
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Gaining 3.8 kg a Week
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jimmyo152's Weight History
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