Weigh In record (no journal entry) for 20 April 2024
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64.5 kg
Lost so far: 29.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 70.34g | Prot: 34.80g | Carbs: 124.94g.
Breakfast: Tortex Ketchup Łagodny, Naleśniki z Mięsem. Snacks/Other: Tiger Placebo, Oreo Oreo Double Creme, Asia Cook Sajgonki z Wieprzowiną, Tiger Placebo. more...
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Losing 0.1 kg a Week
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