Weigh In record (no journal entry) for 19 April 2024
|
78.4 kg
Lost so far: 4.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
224 kcal
|
Fat: 10.29g | Prot: 12.37g | Carbs: 21.02g.
Breakfast: Резной Палисад Творог 5%, Кофе с Молоком и Сахаром, Сахар, Вологжанка Сметана 22%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|