Weigh In record (no journal entry) for 20 April 2024
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76.6 kg
Lost so far: 5.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 30.00g | Prot: 17.71g | Carbs: 92.38g.
Breakfast: Carlsbourg Ongezouten Boter, Pistolet, Panos Boterkoek met Rozijnen , Blauwe Bessen, Frambozen, Zespri Kiwi Gold, Passievrucht, Delhaize Zaden Mix, Everyday Magere Yoghurt, Everyday Jus d'orange. more...
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Losing 2.8 kg a Week
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chrisje46's Weight History
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