Weigh In record (no journal entry) for 20 April 2024
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81.2 kg
Lost so far: 8.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 65.93g | Prot: 80.77g | Carbs: 266.86g.
Breakfast: Banette Banette, Lidl Jus d'orange, Café, Marque Repère Confiture de Mûre, Envia Beurre Demi Sel. Lunch: Weight Watchers Poulet Basquaise Riz Basmati et Courgettes Fraîches, Lidl Pain de Seigle Complet Nature, Semoule Cuite, Rians Faisselle 6%, Lidl Confiture Framboise Allégée. Dinner: Envia Île Flottante, Lidl Pain de Seigle Complet Nature, Kania Sauce Crudités Nature, Endive, Toque du Chef Crousti Pizza Boeuf Cheddar. Snacks/Other: Gelatelli Mini Mix Classic, Lidl Chocolat Noir Éclats de Framboise. more...
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Losing 4.9 kg a Week
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