Weigh In record (no journal entry) for 21 March 2024
|
64.9 kg
Lost so far: 8.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 35.13g | Prot: 24.71g | Carbs: 110.03g.
Breakfast: Alfamart Semangka Merah, Chocolate Cake (with Chocolate Frosting) , Fried Rice, Fried Egg, Sari Roti Lapis Bamkuhen. Dinner: BreadTalk Raisin Bread. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
firstaniasa's Weight History
|