Kolle75's Journal, 20 Apr 24

freu freu 😊😊😊
105.6 kg Lost so far: 9.2 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2024:
477 kcal Fat: 15.73g | Prot: 27.09g | Carbs: 55.53g.   Breakfast: Aldi Eiweißbrot (35g), Banane, Alpro Sojajoghurt - Vanille, Mein Veggie Tag Veganer Aufschnitt Peppadews. more...
3055 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week

20 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kolle75's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.