Weigh In record (no journal entry) for 20 April 2024
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 59.84g | Prot: 69.79g | Carbs: 156.97g.
Breakfast: Лидкон Геркулес Овсяные Хлопья, Савушкин Творог 2%, Магнит Банан, Яйцо, Арахис. Dinner: Красное Яблоко, Карп. Snacks/Other: Белый Полюс Мороженое. more...
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Losing 0.5 kg a Week
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alenka602's Weight History
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