Weigh In record (no journal entry) for 20 April 2024
|
65.7 kg
Lost so far: 7.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
2143 kcal
|
Fat: 115.03g | Prot: 87.11g | Carbs: 161.45g.
Lunch: Dulcesol Chorizo à Cuire, Chorizos, Petit Gâteau, Monoprix Chipolatas aux Herbes, Merguez, Pain Blanc, Vin Rosé, Elle & Vire Carré Frais Ail et Fines Herbes 0%, Tomates, Concombre (Pelé). Dinner: Crème Chantilly, Profiterole, Vin Rosé, Quick Rustique Moyenne, Chantegril Cheese Burger. more...
|
|
1874 kcal
|
Exercise:
marche - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marlenou83's Weight History
|