Weigh In record (no journal entry) for 20 April 2024
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87 kg
Lost so far: 29.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 51.86g | Prot: 115.74g | Carbs: 194.79g.
Breakfast: Milbona Greek Yogurt Fat Free, Prozis Protein Snack Vanilla Flavor. Lunch: Auchan Olio Extravergine di Oliva , Grana Padano Grana Padano, Spinaci, Petto di Pollo, Carne, Riso. Dinner: Dal Salumiere Affettato di Tacchino, Peperoni Rossi Dolci, Zucchine, Patata Bollita, Auchan Olio Extravergine di Oliva , Grana Padano Grana Padano, Uovo. Snacks/Other: Certossa Tarallini Integrali, Dulano Affettato di Pollo Affumicato . more...
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Gaining 0.3 kg a Week
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perla909090's Weight History
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