Weigh In record (no journal entry) for 20 April 2024
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49.3 kg
Lost so far: 2.7 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 20.44g | Prot: 43.46g | Carbs: 57.07g.
Breakfast: Кофе, Хохланд Творожный Сыр, Хлебец, Prime Star Омлет с Шампиньонами. Lunch: Куриная Грудка Отварная, Рис Вареный. Snacks/Other: Добрый Сок Томатный, Dr. Korner Корнерсы Начо Сыр, Кофе. more...
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Gaining 3.5 kg a Week
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mazurenkoev's Weight History
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