titorobertus's Journal, 20 Jun 15

Weigh In record (no journal entry) for 20 June 2015
74.4 kg Lost so far: 14 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2015:
1663 kcal Fat: 68.67g | Prot: 60.79g | Carbs: 190.20g.   Breakfast: Hacendado Galletas Digestive, Café, Hacendado Leche Desnatada. Lunch: Coca-Cola Coca-Cola (Lata), Hacendado Salsa Ligera "Suave", Hacendado Hamburguesa Vacuno Cerdo, Pan Blanco. Dinner: Hacendado Hamburguesa Vacuno Cerdo, Carrefour Salsa Ligera, Pan Blanco. more...
Gaining 7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


titorobertus's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.