Weigh In record (no journal entry) for 19 April 2024
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72.0 kg
Lost so far: 7.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 20.27g | Prot: 19.87g | Carbs: 2.53g.
Breakfast: Coffee. Lunch: Scrambled Egg . Snacks/Other: Egg. more...
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Losing 1.3 kg a Week
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jimmyo152's Weight History
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