Weigh In record (no journal entry) for 19 April 2024
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47.6 kg
Lost so far: 3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 6.05g | Prot: 23.93g | Carbs: 142.09g.
Dinner: Помидоры, Помело, Картофель Молодой, Савушкин Продукт Teos Йогурт Греческий 2%, Огурец (с Кожурой), Клубника, Ашан Киви. more...
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Losing 0.7 kg a Week
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