Weigh In record (no journal entry) for 14 April 2024
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 35.76g | Prot: 62.86g | Carbs: 128.72g.
Breakfast: Pisang, Apel. Lunch: Roti Canai, Kari Ayam. Dinner: Kimchi, Dada Ayam, Apel. Snacks/Other: Cookies. more...
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steady weight
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jjeonnarax's Weight History
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