Weigh In record (no journal entry) for 19 April 2024
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60 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2554 kcal
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Fat: 68.94g | Prot: 102.95g | Carbs: 392.88g.
Breakfast: Dori Jujuba, Sodiê Bala de Coco Gelada, Itambé Doce de Leite Tradicional, Mineirinho Pão de Queijo. Lunch: Forno Mágico Peta, Hortifruti Manga Tommy, Nutrella Pão Integral Supreme Frutas, Abóbora Cabotia, Psyllium, Tomates, Filé de Frango Grelhado, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Hershey's Chocolate Branco com Cookies, Dux Whey Protein Concentrado Cookies, Itambé Leite em Pó Desnatado, Jasmine Farelo de Aveia, Da Colônia Amendoim Torrado sem Pele, Fruittella Bala. Snacks/Other: Ponkan, Hortifruti Abacaxi, Nestlé Bombom Prestígio , Princesa Pão de Cachorro Quente, Club Social Original , Growth Supplements Protein Bar Cookies & Cream, Nestlé Bombom Lollo. more...
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1840 kcal
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Exercise:
Cooking - 1 hour, Resting - 14 hours, Weight Training (moderate) - 1 hour, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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camilacarolina.ms's Weight History
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