Weigh In record (no journal entry) for 20 June 2015
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110.4 kg
Lost so far: 24.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 98.52g | Prot: 72.31g | Carbs: 316.39g.
Breakfast: Quaker Havermout. Lunch: Aldi Gegrilde Kipfilet, Volkoren Brood. Dinner: FEBO Frikadel, Jumbo Rundvlees Kroket, Frieten. Snacks/Other: AH Stroopwafel, Quaker Havermout (40g), Lidl Peer, De Zaanse Hoeve Magere Yoghurt, Appels (zonder Schil). more...
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Losing 2.0 kg a Week
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Fanny1965's Weight History
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