0-Maria-0's Journal, 19 Apr 24

Weigh In record (no journal entry) for 19 April 2024
53.9 kg Lost so far: 27.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:
1857 kcal Fat: 62.20g | Prot: 78.43g | Carbs: 225.67g.   Breakfast: Pingo Doce Amêndoa com Pele, Auchan Barra Aveia e Amendoa. Lunch: Pingo Doce Skyr Maracujá, Continente Paio Lombo, Abacaxi, Pingo Doce Carcaça da Aldeia. Dinner: Vinho Branco de Mesa, Continente Lombo Fatiado Porco Preto, Homus, Salada de Couve e Cenoura, Pingo Doce Azeite, Continente Tortilha, Supla Psilio. Snacks/Other: Banana, Ovo Cozido, Laranjas, Pingo Doce Miolo de Noz, Lindt Coelho de Chocolate(Gold Bunny), Pingo Doce Fiambre da Perna Extra, Pão Lc, Limiano Queijo Fatiado Light. more...
2089 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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0-Maria-0's Weight History


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