viktoriia.v.'s Journal, 19 Apr 24

Weigh In record (no journal entry) for 19 April 2024
51.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:
1759 kcal Fat: 45.45g | Prot: 125.96g | Carbs: 220.39g.   Breakfast: K-Classic Kakaopulver, Chia-Samen, Biotech USA Iso Whey Zero, Kaffee, Äpfel, Gekochtes Ei, Ahornsirup, Mandeln, Alnatura Bio Hafer. Lunch: Butter, Buchweizen, Olivenöl, Lidl Rote Beete Gekocht, Rucola, Aldi Putenbrustfilet. Dinner: Olivenöl, Aldi Putenbrustfilet, Zwiebeln, Butter, Rucola, Champignons, Kirschtomaten, Römersalat, Reis-fit Spitzen-Langkorn. Snacks/Other: Fol Epi Pesto, Äpfel, DM Sportness Protein 33% Peanuts White. more...
1529 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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viktoriia.v.'s Weight History


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