Weigh In record (no journal entry) for 19 April 2024
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79.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: 100%.
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1086 kcal
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Fat: 38.83g | Prot: 77.78g | Carbs: 101.96g.
Breakfast: Batavo Pense Zero Batido, Ceifeiro Semente de Chia, Da Colônia Amendopower Avelã e Cacau, Quaker Aveia em Flocos, Abacate, Pullman Pão de Forma, Ovo Frito sem Gordura. Lunch: LAR Sassami, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Gaining 0.9 kg a Week
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CacoPunk's Weight History
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