fatmaguz27's Journal, 19 Apr 24

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sanırım oluyor🥰

72.8 kg Lost so far: 7.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:

1176 kcal

Fat: 57.75g | Prot: 56.29g | Carbs: 104.99g. Breakfast: Zeytin, Namet Hindi Füme, Haşlanmış Yumurta, Pınar Labne, Wasa Original, Peyman Çiğ İç Kabak Çekirdeği. Dinner: Kremalı Mantarlı Tavuk. more...

2863 kcal

Exercise: Housework - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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fatmaguz27's Journal, 19 Apr 24

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