Weigh In record (no journal entry) for 19 April 2024
|
83.3 kg
Lost so far: 14.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1599 kcal
|
Fat: 75.50g | Prot: 67.80g | Carbs: 155.20g.
Breakfast: Aldi Bayerische Brezen. Lunch: McDonald's Pommes Frites Mittel, McDonald's Hamburger Royal TS, McDonald's Big Mac. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|