Weigh In record (no journal entry) for 19 April 2024
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95.8 kg
Lost so far: 7.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 43.40g | Prot: 27.55g | Carbs: 90.65g.
Lunch: TUC Bake Rolls Tomato & Olive, Annas Kardemumma Piparkakku, Maitokahvi, Pirkka Tomaattimurska, Ruskea Riisi (Pika), Grillimaisteri Urho Juustomakkara, Perunamuusi. more...
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Losing 3.5 kg a Week
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Kuunkääntäjä's Weight History
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