Weigh In record (no journal entry) for 19 April 2024
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58.2 kg
Lost so far: 26.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 21.08g | Prot: 14.55g | Carbs: 100.45g.
Breakfast: Rengginang, Kacang Sangrai Kering (tanpa Garam) , Tape Ketan Hitam, Pisang. Lunch: Solaria Kwetiau Goreng, Cap Cay Kuah. Dinner: Pisang, Cap Cay Kuah, Mie Telur (Ditambah, Masak), Nasi Putih, Uleg Sambal Terasi, Rengginang, Kacang Sangrai Kering (dengan Garam), Tape Ketan Hitam, Satu Porsi Sayur Campur Tumis. Snacks/Other: Delfi Chacha Minis. more...
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Losing 0.1 kg a Week
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Litta Grabellio's Weight History
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