Weigh In record (no journal entry) for 19 April 2024
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81 kg
Lost so far: 24.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 17.28g | Prot: 29.89g | Carbs: 23.42g.
Lunch: Moutarde de Dijon, Bridélice Crème Fraîche 15%, Petit Navire Thon au Naturel, Knorr Soupe Légumes du Pot au Feu. more...
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Losing 0.4 kg a Week
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