Weigh In record (no journal entry) for 19 April 2024
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77 kg
Lost so far: 4.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 13.85g | Prot: 15.79g | Carbs: 79.38g.
Breakfast: Vers Geperst Sinaasappelsap, Côte d'Or Chocopasta, Boni Smeerboter Light, Meergranenbrood, Delhaize Zaden Mix, Everyday Magere Yoghurt, Zespri Kiwi Gold, Frambozen, Blauwe Bessen, Passievrucht. more...
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Gaining 1.4 kg a Week
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chrisje46's Weight History
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