Weigh In record (no journal entry) for 19 June 2015
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70.2 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 9.09g | Prot: 10.57g | Carbs: 93.19g.
Breakfast: Great Value Half & Half, Coffee, Philadelphia Honey Pecan Cream Cheese, Sara Lee Blueberry Bagel. Snacks/Other: Wilson's Mini Sweet Peppers 2 Lb. bag, Coca-Cola Vanilla Coke (Can). more...
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Gaining 0.1 kg a Week
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mandp2012's Weight History
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