ChrisTheDrK's Journal, 19 Apr 24

Weigh In record (no journal entry) for 19 April 2024
80.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:
2135 kcal Fat: 65.36g | Prot: 149.90g | Carbs: 239.69g.   Breakfast: Clémentines, Prunes, Gaufres épinard Joy team carbs, Blanc d'Oeuf, Huile de Coco, Jaune d'Oeuf, Giovanni Ferrari Parmigiano Reggiano. Lunch: Myrtilles, Kiwi, Blanc de Poulet, King Huile de Riz, Patate Douce. Dinner: Melon, Riz Basmati (Cuit), Saumon Cuit, Casa Azzurra Parmigiano Reggiano (Parmesan). Snacks/Other: Pommes Pink Lady, Kiwi, Prunes, Blanc d'Oeuf, Jaune d'Oeuf, Boni Colruyt Filet de Dinde Boni, Leerdammer Original. more...
Gaining 0.0 kg a Week



     
 

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ChrisTheDrK's Weight History


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