Weigh In record (no journal entry) for 19 April 2024
|
114.8 kg
Lost so far: 13.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
2098 kcal
|
Fat: 86.15g | Prot: 140.65g | Carbs: 190.04g.
Breakfast: Hacendado Leche Desnatada. Lunch: Almendras, Hacendado Picos Camperos, Serrano Jamón Serrano, Hacendado Pizza Barbacoa. Dinner: Tequeños, Mayonesa, Bimbo Maxi Burguer Brioche, Ternera. Snacks/Other: Almendras, Mandarina. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fcampins's Weight History
|