Weigh In record (no journal entry) for 18 August 2011
|
66.7 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1740 kcal
|
Fat: 30.08g | Prot: 76.66g | Carbs: 294.92g.
Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: No Sugar Added Fruit Cocktail, Squash with Vidalia Onions, Saltine Crackers, Honey, Boneless Skinless Chicken Breast. Dinner: 98% Fat Free Hot Dogs, Deli Deluxe American 2% Milk Cheese Slices, Macaroni & Cheese Whole Grain Mix, 45 Calories and Delightful 100% Multi Grain Bread. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, Popcorn Butter 100 Calorie Pop, Sugar Free Jello, Honey Nut Oats Cereal, M&M's 100 Calories Pack. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendylinkous's Weight History
|