Weigh In record (no journal entry) for 19 April 2024
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90.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 61.78g | Prot: 89.95g | Carbs: 201.33g.
Breakfast: Carrefour Lait Demi Écrémé, Miel, Café Expresso, Lidl Graines de Chia, Bjorg Flocons D'Avoine Complets Bio, Carrefour Lait Demi Écrémé, Miel, Huile d'Olive, Café Expresso, Kiwi, Oeuf. Lunch: Pomme, Carrefour Crème Légère 18%, Ebly Blé , Champignons, Blanc de Poulet. Dinner: Pizza à la Viande, Vin Cabernet Sauvignon. more...
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Losing 4.0 kg a Week
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izaboubou's Weight History
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